𝐌𝐨𝐯𝐞𝐦𝐞𝐧𝐭, 𝐌𝐢𝐧𝐝𝐟𝐮𝐥𝐧𝐞𝐬𝐬, 𝐌𝐞𝐝𝐢𝐭𝐚𝐭𝐢𝐨𝐧, 𝐚𝐧𝐝 𝐏𝐫𝐚𝐲𝐞𝐫 or 𝐌𝟑𝐏 is an online subscription-based group offering where I help you 𝙡𝙚𝙖𝙣 𝙞𝙣𝙩𝙤 𝙂𝙤𝙙 𝙨𝙤 𝙩𝙝𝙖𝙩 𝙃𝙚 𝙘𝙖𝙣 𝙧𝙚𝙨𝙩𝙤𝙧𝙚 𝙮𝙤𝙪𝙧 𝙨𝙤𝙪𝙡.

With gentle movements and restorative poses that 𝙥𝙡𝙖𝙘𝙚 𝙮𝙤𝙪𝙧 𝙗𝙤𝙙𝙮 𝙞𝙣 𝙘𝙤𝙢𝙛𝙤𝙧𝙩𝙖𝙗𝙡𝙚 𝙥𝙤𝙨𝙞𝙩𝙞𝙤𝙣𝙨 𝙨𝙪𝙥𝙥𝙤𝙧𝙩𝙚𝙙 𝙬𝙞𝙩𝙝 𝙘𝙤𝙯𝙮 𝙗𝙡𝙖𝙣𝙠𝙚𝙩𝙨 𝙖𝙣𝙙 𝙥𝙞𝙡𝙡𝙤𝙬𝙨, you will calm your nervous system, quiet your mind and relax your body.

You'll move into the safe, still place inside your own skin where you can 𝙛𝙚𝙚𝙡 𝙅𝙚𝙨𝙪𝙨' 𝙥𝙧𝙚𝙨𝙚𝙣𝙘𝙚 𝙞𝙣 𝙚𝙫𝙚𝙧𝙮 𝙞𝙣𝙝𝙖𝙡𝙚 𝙖𝙣𝙙 𝙚𝙭𝙝𝙖𝙡𝙚 𝙮𝙤𝙪 𝙗𝙧𝙚𝙖𝙩𝙝𝙚.

 $137/month 

M3P is every Thursday at 5:30pm - live via zoom

If you can't make a live M3P class, no worries! The recording is made available for replay in the group.

As of now you already have over 60 Christ-centered Restorative classes ready for you to try!   

Purchase your subscription to "M3P" by clicking on the

Button below.👇 You can cancel at any time.